10:00.0 row on January 20, 2009

William Konarzewski 10:00.0 row

2,500

Meters

10:00.0

Time

2:00.0

Pace

166

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 87.9 5x500 av 1.37.6 bit of a struggle + wts x4 (new pattern 124x60 2nd &175x40 4th)