28:05.0 row on January 14, 2009

William Konarzewski 28:05.0 row

7,000

Meters

28:05.0

Time

2:00.3

Pace

463

Calories

Average Watts	201
Calories Per Hour	990

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm down after weights x6