29:46.0 row on January 12, 2009

William Konarzewski 29:46.0 row

7,500

Meters

29:46.0

Time

1:59.0

Pace

503

Calories

Average Watts	207
Calories Per Hour	1013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm down after wts x6