19:27.0 row on December 20, 2008

William Konarzewski 19:27.0 row

5,000

Meters

19:27.0

Time

1:56.7

Pace

343

Calories

Average Watts	220
Calories Per Hour	1057

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

sat 87.1 warm down DF 155 some intercostal pain still after wts x6