15:50.0 row on December 16, 2008

William Konarzewski 15:50.0 row

4,000

Meters

15:50.0

Time

1:58.7

Pace

269

Calories

Average Watts	209
Calories Per Hour	1019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 86.8 DF 124 + another 295 flts 40 mins + wts