2:40.0 row on December 15, 2008

William Konarzewski 2:40.0 row

825

Meters

2:40.0

Time

1:36.9

Pace

Calories

Average Watts	384
Calories Per Hour	1621

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 88.5 Tabata 20: 10 101-106 felt yuk + wts (left intercostal strain not too bad)