19:52.9 row on December 11, 2008

William Konarzewski 19:52.9 row

5,000

Meters

19:52.9

Time

1:59.2

Pace

334

Calories

Average Watts	206
Calories Per Hour	1009

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus 86.8 @17 spm DF 155 + wts upper body ony