33:00.0 row on November 24, 2008

William Konarzewski 33:00.0 row

8,000

Meters

33:00.0

Time

2:03.7

Pace

514

Calories

Average Watts	185
Calories Per Hour	935

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 87.6 4k + 2k + 2k (all at 2+ pace) very lazy after yesterday + wts including lat pull down