16:50.0 row on November 20, 2008

William Konarzewski 16:50.0 row

4,000

Meters

16:50.0

Time

2:06.2

Pace

252

Calories

Average Watts	174
Calories Per Hour	898

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus warm up