29:40.0 row on November 19, 2008

William Konarzewski 29:40.0 row

7,000

Meters

29:40.0

Time

2:07.1

Pace

438

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm up 4k 16.20, warm down 3k 13.20