William Konarzewski 33:10.3 row

8,000

Meters

33:10.3

Time

2:04.3

Pace

511

Calories

Average Watts182
Calories Per Hour925

November 17, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up 4k 16.10 & down 4k 16.59