22:57.0 row on November 13, 2008

William Konarzewski 22:57.0 row

6,000

Meters

22:57.0

Time

1:54.7

Pace

420

Calories

Average Watts	232
Calories Per Hour	1097

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus warm up DF 150