William Konarzewski 37:37.3 row
          
          10,000
          
        Meters
          
          37:37.3
          
        Time
          
          1:52.8
          
        Pace
          
          713
          
              Calories
| Average Watts | 243 | 
|---|---|
| Calories Per Hour | 1137 | 
November 11, 2008
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
            

tues 11.20 DF 150 keeping heels down