23:53.0 row on November 06, 2008

William Konarzewski 23:53.0 row

6,000

Meters

23:53.0

Time

1:59.4

Pace

401

Calories

Average Watts	206
Calories Per Hour	1007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus Holborn warm down after weights and previous workout