20:50.0 row on November 05, 2008

William Konarzewski 20:50.0 row

5,000

Meters

20:50.0

Time

2:05.0

Pace

318

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

wed warm up and down 4k & 1k