William Konarzewski 25:10.0 row

6,000

Meters

25:10.0

Time

2:05.8

Pace

379

Calories

Average Watts176
Calories Per Hour904

November 04, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues warm up 4k 16.20, warm down 1k 4.30, 1k 4.20 + wts