19:33.5 row on October 31, 2008

William Konarzewski 19:33.5 row

5,000

Meters

19:33.5

Time

1:57.3

Pace

341

Calories

Average Watts	217
Calories Per Hour	1045

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 85.2 @ 18 spm DF 150 followed by wts