20:45.0 row on October 28, 2008

William Konarzewski 20:45.0 row

5,000

Meters

20:45.0

Time

2:04.5

Pace

320

Calories

Average Watts	181
Calories Per Hour	924

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues warm up 4k 16.10 warm down 1k 4.30