15:14.0 row on October 27, 2008

William Konarzewski 15:14.0 row

4,000

Meters

15:14.0

Time

1:54.2

Pace

281

Calories

Average Watts	235
Calories Per Hour	1107

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

sun BIRC warm up 90 mins before event