30:00.0 row on October 23, 2008

William Konarzewski 30:00.0 row

7,523

Meters

30:00.0

Time

1:59.6

Pace

502

Calories

Average Watts	204
Calories Per Hour	1003

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

thus 84.6 @ 18 spm