15:18.6 row on October 13, 2008

William Konarzewski 15:18.6 row

4,000

Meters

15:18.6

Time

1:54.8

Pace

279

Calories

Average Watts	231
Calories Per Hour	1095

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up