16:15.0 row on September 23, 2008

William Konarzewski 16:15.0 row

4,000

Meters

16:15.0

Time

2:01.8

Pace

261

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues warm up 7.42 and warm down 8.33