William Konarzewski 16:07.0 row

4,000

Meters

16:07.0

Time

2:00.8

Pace

264

Calories

Average Watts198
Calories Per Hour982

September 16, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues warm up & down 7.36 & 8.29 @ 21 spm