30:22.0 row on September 03, 2008

William Konarzewski 30:22.0 row

7,000

Meters

30:22.0

Time

2:10.1

Pace

428

Calories

Average Watts	159
Calories Per Hour	846

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm up 4k 15.52 warm down 3k 14.30