12:00.0 row on August 27, 2008

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed 85.2 6x300 + 4x300 r1, 5 min break Av 1.35.7 pace DF 141