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William Konarzewski 40:01.2 row

10,000

Meters

40:01.2

Time

2:00.0

Pace

664

Calories

Average Watts202
Calories Per Hour996

July 22, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 84.8 2k @ 7.00 4x500 @ 1.45 (very slippery floor made fast times impossible)