7:28.0 row on April 24, 2008

William Konarzewski 7:28.0 row

4,000

Meters

7:28.0

Time

0:56.0

Pace

891

Calories

Average Watts	1993
Calories Per Hour	7159

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 8x500 r2 5-0-3 av 1.40.1 DF 147