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William Konarzewski 38:22.1 row

10,000

Meters

38:22.1

Time

1:55.1

Pace

696

Calories

Average Watts230
Calories Per Hour1089

March 14, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

fri 85.6 2k @ 6.58 + 4x500 sub 1.45 DF 145 (12/12)