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William Konarzewski 38:30.0 row

10,000

Meters

38:30.0

Time

1:55.5

Pace

694

Calories

Average Watts227
Calories Per Hour1081

March 11, 2008

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 85.1 2k @6.58 + 4x500 sub 1.45 pace DF 144 (12/12)