16:00.0 row on January 24, 2008

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.3 8x500 r2 av 1.39.0 5-2-1 DR 150