16:00.0 row on December 27, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 89.8 8x500 5-2-1 DF 155 worst 1.58.2 av 1.40.6