12:00.0 row on December 13, 2007

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.9 6x500 all sub 1.38 av 1.37.5 legs felt good