William Konarzewski 33:00.0 row

8,200

Meters

33:00.0

Time

2:00.7

Pace

541

Calories

Average Watts199
Calories Per Hour984

December 12, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.7 3x2500 + 700 (700s sub 1.40 pace)