12:00.0 row on November 20, 2007

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 88.7 2nd workout 10x300 DF 140 av 1.35.5