4:16.0 row on November 05, 2007

William Konarzewski 4:16.0 row

1,000

Meters

4:16.0

Time

2:08.0

Pace

Calories

Average Watts	167
Calories Per Hour	874

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon @18 spm after intervals & wts