12:00.0 row on November 05, 2007

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 87.8 2x1000 3.18.9 & 3.19.6 & 2x500 sub 1.40 utterly exhausted ?virus