16:00.0 row on November 01, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 87.8 holborn 8x500 5-3-0 av 1.38.3 no leg fatigue