15:50.3 row on October 29, 2007

William Konarzewski 15:50.3 row

4,000

Meters

15:50.3

Time

1:58.7

Pace

269

Calories

Average Watts	209
Calories Per Hour	1018

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up 2k and warm down 2k