16:00.0 row on September 20, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus 86.5 8x500 r2 1st 6 sub 1.38, 2.15, 1.39.9