16:00.0 row on September 07, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri 86.3 4x1000 3.19, 4.23, + 2<4.00 av 1.49.5