16:00.0 row on August 28, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 8x500 5 sub 1.38, 1 sub 1.40 Av 1.40.1 av pulse 151