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William Konarzewski 38:28.0 row

10,000

Meters

38:28.0

Time

1:55.4

Pace

694

Calories

Average Watts228
Calories Per Hour1083

August 27, 2007

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

mon 86.2 2k @6.58 + 4x500 sub 1.45 av pulse 148 max 163 + wts