16:00.0 row on August 21, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues home 8x500 r:2 4 sub 1.38 1 sub 1.40 avg 1.41.0 av pulse 148