16:00.0 row on August 13, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon 85.9 DF 139 8x500 r2 4 sub 1.38 1 @1.40 av 1.41.9 +weights