11:15.0 row on August 02, 2007

William Konarzewski 11:15.0 row

3,000

Meters

11:15.0

Time

1:52.5

Pace

215

Calories

Average Watts	246
Calories Per Hour	1146

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

thus warm up at home DF 138