16:00.0 row on July 06, 2007

William Konarzewski 16:00.0 row

4,000

Meters

16:00.0

Time

2:00.0

Pace

266

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

fri DF 139 8x500 r 2.00 2<1.38 4<1.40 2 >1.40