11:56.0 row on July 04, 2007

William Konarzewski 11:56.0 row

3,000

Meters

11:56.0

Time

1:59.3

Pace

200

Calories

Average Watts	206
Calories Per Hour	1008

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

wed warm up DF 138 @ 19 spm