11:29.5 row on March 12, 2007

William Konarzewski 11:29.5 row

3,000

Meters

11:29.5

Time

1:54.9

Pace

209

Calories

Average Watts	231
Calories Per Hour	1093

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

mon warm up at home DF 135