12:00.0 row on January 30, 2007

William Konarzewski 12:00.0 row

3,000

Meters

12:00.0

Time

2:00.0

Pace

199

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

tues 300m x10 with 1 min breaks sub 1.38 many sub 1.36