45:00.0 row on January 23, 2007

William Konarzewski 45:00.0 row

10,000

Meters

45:00.0

Time

2:15.0

Pace

592

Calories

Average Watts	142
Calories Per Hour	789

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

tues 88.4 10x300 @ 1.38 DF 133 & 145